jonny wignall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/20 |
500m |
2:16.8 |
2:16.8 |
RowErg |
Lwt |
View workout
|
06/26/20 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
06/26/20 |
1,000m |
4:10.9 |
2:05.4 |
RowErg |
Lwt |
View workout
|
06/26/20 |
2,054m |
9:09.7 |
2:13.8 |
RowErg |
Lwt |
View workout
|
06/26/20 |
2m |
0:04.6 |
19:10.0 |
RowErg |
Lwt |
View workout
|
06/25/20 |
1,000m |
4:59.9 |
2:29.9 |
SkiErg |
|
View workout
|
06/25/20 |
2,000m |
8:49.2 |
2:12.3 |
RowErg |
Lwt |
View workout
|
06/25/20 |
2,000m |
8:06.6 |
2:01.6 |
RowErg |
Lwt |
View workout
|
06/24/20 |
1,000m |
5:29.9 |
2:44.9 |
SkiErg |
|
View workout
|
06/24/20 |
5,000m |
23:00.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
06/23/20 |
6,000m |
23:30.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
06/22/20 |
1,000m |
5:19.6 |
2:39.8 |
SkiErg |
|
View workout
|
06/22/20 |
6,700m |
30:00.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
06/21/20 |
1,000m |
5:13.4 |
2:36.7 |
SkiErg |
|
View workout
|
06/21/20 |
2,000m |
7:59.3 |
1:59.8 |
SkiErg |
|
View workout
|
06/21/20 |
1,000m |
4:36.7 |
2:18.3 |
SkiErg |
|
View workout
|
06/20/20 |
5,000m |
23:43.2 |
2:22.3 |
RowErg |
Lwt |
View workout
|
06/20/20 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Lwt |
View workout
|
06/20/20 |
1,000m |
3:27.9 |
1:43.9 |
RowErg |
Lwt |
View workout
|
06/20/20 |
2,000m |
9:11.4 |
2:17.8 |
RowErg |
Lwt |
View workout
|