jonny wignall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/20 |
2,000m |
9:49.4 |
2:27.3 |
SkiErg |
|
View workout
|
06/07/20 |
2,000m |
9:05.6 |
2:16.4 |
RowErg |
Lwt |
View workout
|
06/05/20 |
2,000m |
11:00.0 |
2:45.0 |
SkiErg |
|
View workout
|
06/05/20 |
6,000m |
23:46.9 |
1:58.9 |
RowErg |
Lwt |
View workout
|
06/04/20 |
1,000m |
4:52.9 |
2:26.4 |
SkiErg |
|
View workout
|
06/04/20 |
2,000m |
8:50.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
06/04/20 |
1,609m |
5:47.0 |
1:47.8 |
RowErg |
Lwt |
View workout
|
06/04/20 |
2,000m |
8:17.2 |
2:04.3 |
RowErg |
Lwt |
View workout
|
06/03/20 |
4,713m |
20:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
06/03/20 |
308m |
1:00.0 |
1:37.4 |
RowErg |
Lwt |
View workout
|
06/03/20 |
2,528m |
10:00.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
06/02/20 |
10,000m |
47:57.7 |
2:23.8 |
RowErg |
Lwt |
View workout
|
06/01/20 |
1,000m |
4:46.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
06/01/20 |
1,000m |
3:53.7 |
1:56.8 |
RowErg |
Lwt |
View workout
|
06/01/20 |
3,000m |
10:52.5 |
1:48.7 |
RowErg |
Lwt |
View workout
|
06/01/20 |
1,000m |
3:59.6 |
1:59.8 |
RowErg |
Lwt |
View workout
|
05/31/20 |
2,000m |
11:19.4 |
2:49.8 |
SkiErg |
|
View workout
|
05/31/20 |
5,000m |
20:40.4 |
2:04.0 |
RowErg |
Lwt |
View workout
|
05/31/20 |
1,032m |
4:00.0 |
1:56.2 |
RowErg |
Lwt |
View workout
|
05/31/20 |
666m |
3:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|