jonny wignall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/20 |
6,001m |
30:00.0 |
2:29.9 |
SkiErg |
|
View workout
|
05/20/20 |
1,000m |
5:29.9 |
2:44.9 |
SkiErg |
|
View workout
|
05/20/20 |
6,000m |
23:45.9 |
1:58.8 |
RowErg |
Lwt |
View workout
|
05/19/20 |
500m |
3:29.2 |
3:29.2 |
SkiErg |
|
View workout
|
05/19/20 |
5,000m |
22:29.3 |
2:14.9 |
SkiErg |
|
View workout
|
05/19/20 |
500m |
2:33.4 |
2:33.4 |
SkiErg |
|
View workout
|
05/18/20 |
7,341m |
30:00.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
05/17/20 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
05/17/20 |
2,000m |
7:18.4 |
1:49.6 |
RowErg |
Lwt |
View workout
|
05/17/20 |
2,000m |
8:08.5 |
2:02.1 |
RowErg |
Lwt |
View workout
|
05/16/20 |
500m |
2:58.8 |
2:58.8 |
SkiErg |
|
View workout
|
05/16/20 |
2,000m |
8:22.6 |
2:05.6 |
SkiErg |
|
View workout
|
05/16/20 |
500m |
2:20.2 |
2:20.2 |
SkiErg |
|
View workout
|
05/15/20 |
5,000m |
20:53.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/14/20 |
1,731m |
8:49.1 |
2:32.8 |
SkiErg |
|
View workout
|
05/14/20 |
10,000m |
41:38.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/13/20 |
371m |
2:10.7 |
2:56.1 |
SkiErg |
|
View workout
|
05/13/20 |
2,000m |
8:58.8 |
2:14.7 |
SkiErg |
|
View workout
|
05/13/20 |
4,629m |
20:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
05/13/20 |
1,000m |
3:56.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|