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jonny wignall

Log

Date Workout Score Ave Comments Action
07/17/19 2000m 7:39.4 1:54.8 View workout
07/17/19 2:59 691m 2:09.7 View workout
07/16/19 12x1:00/0:30r 3,105m 1:55.9 View workout
07/11/19 5000m 21:58.1 2:11.8 View workout
07/09/19 4x500m/1:00r 7:51.9 1:57.9 View workout
07/07/19 10:02 2,331m 2:09.1 View workout
07/01/19 2000m 7:52.4 1:58.1 View workout
05/28/19 5000m 21:14.0 2:07.4 View workout
05/10/19 2x2000m/1:00r 17:17.2 2:09.6 View workout
05/08/19 20:00.0 4,572m 2:11.2

22 rate

 View workout
04/24/19 474m 2:17.1 2:24.6 View workout
04/17/19 4x1000m/1:00r 15:53.9 1:59.2 View workout
04/13/19 5000m 22:49.2 2:16.9 View workout
04/10/19 6x500m/1:00r 11:28.3 1:54.7 View workout
04/07/19 1:08 212m 2:42.2 View workout
04/07/19 6800m 27:05.2 1:59.5

boat race day !!!

 View workout
04/07/19 2:11 505m 2:10.0 View workout
04/03/19 30:00 7,106m 2:06.6 View workout
04/01/19 500m 2:25.7 2:25.7 View workout
04/01/19 5000m 19:38.9 1:57.8 View workout
04/01/19 500m 2:05.5 2:05.5 View workout
03/28/19 5000m 21:36.3 2:09.6 View workout
03/26/19 4x1000m/1:00r 16:48.7 2:06.0 View workout
03/19/19 30:00 6,768m 2:12.9 View workout
03/15/19 1000m 4:35.4 2:17.7 View workout