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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

jonny wignall

Log

Date Distance Time Pace Comments Action
07/09/19 2,000m 7:51.9 1:57.9 View workout
07/07/19 2,331m 10:02.0 2:09.1 View workout
07/01/19 2,000m 7:52.4 1:58.1 View workout
05/28/19 5,000m 21:14.0 2:07.4 View workout
05/10/19 4,000m 17:17.2 2:09.6 View workout
05/08/19 4,572m 20:00.0 2:11.2

22 rate

 View workout
04/24/19 474m 2:17.1 2:24.6 View workout
04/17/19 4,000m 15:53.9 1:59.2 View workout
04/13/19 5,000m 22:49.2 2:16.9 View workout
04/10/19 3,000m 11:28.3 1:54.7 View workout
04/07/19 212m 1:08.8 2:42.2 View workout
04/07/19 6,800m 27:05.2 1:59.5

boat race day !!!

 View workout
04/07/19 505m 2:11.4 2:10.0 View workout
04/03/19 7,106m 30:00.0 2:06.6 View workout
04/01/19 500m 2:25.7 2:25.7 View workout
04/01/19 5,000m 19:38.9 1:57.8 View workout
04/01/19 500m 2:05.5 2:05.5 View workout
03/28/19 5,000m 21:36.3 2:09.6 View workout
03/26/19 4,000m 16:48.7 2:06.0 View workout
03/19/19 6,768m 30:00.0 2:12.9 View workout