jonny wignall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/19 |
2,000m |
8:35.4 |
2:08.8 |
RowErg |
Lwt |
View workout
|
01/24/19 |
1,000m |
4:44.4 |
2:22.2 |
RowErg |
Lwt |
View workout
|
01/24/19 |
5,000m |
20:26.2 |
2:02.6 |
RowErg |
Lwt |
View workout
|
01/21/19 |
2,000m |
8:37.1 |
2:09.2 |
RowErg |
Lwt |
View workout
|
01/19/19 |
2,000m |
8:16.9 |
2:04.2 |
RowErg |
Lwt |
View workout
|
01/18/19 |
7,026m |
30:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
01/16/19 |
3,000m |
11:50.9 |
1:58.4 |
RowErg |
Lwt |
View workout
|
01/13/19 |
2,000m |
8:33.4 |
2:08.3 |
RowErg |
Lwt |
View workout
|
01/09/19 |
4,000m |
17:19.2 |
2:09.9 |
RowErg |
Lwt |
View workout
|
01/08/19 |
3,000m |
12:59.4 |
2:09.9 |
RowErg |
Lwt |
View workout
|
01/07/19 |
2,000m |
7:54.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/05/19 |
2,000m |
7:55.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/03/19 |
2,000m |
8:14.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/03/19 |
522m |
2:06.3 |
2:00.9 |
RowErg |
Hwt |
View workout
|
06/05/16 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/01/16 |
5,000m |
18:59.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
05/28/16 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/25/16 |
5,000m |
19:13.5 |
1:55.3 |
RowErg |
Hwt |
View workout
|
05/15/16 |
2,000m |
7:31.5 |
1:52.8 |
RowErg |
Hwt |
View workout
|
05/07/16 |
2,000m |
7:41.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|