jonny wignall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/19 |
1,000m |
4:35.4 |
2:17.7 |
RowErg |
Lwt |
View workout
|
03/15/19 |
2,000m |
7:29.4 |
1:52.3 |
RowErg |
Lwt |
View workout
|
03/15/19 |
1,000m |
3:59.5 |
1:59.7 |
RowErg |
Lwt |
View workout
|
03/13/19 |
4,000m |
15:13.6 |
1:54.2 |
RowErg |
Lwt |
View workout
|
03/10/19 |
500m |
2:19.8 |
2:19.8 |
RowErg |
Lwt |
View workout
|
03/10/19 |
5,000m |
19:57.6 |
1:59.7 |
RowErg |
Lwt |
View workout
|
03/06/19 |
1,000m |
4:25.9 |
2:12.9 |
RowErg |
Lwt |
View workout
|
03/06/19 |
1,000m |
3:39.7 |
1:49.8 |
RowErg |
Lwt |
View workout
|
03/06/19 |
1,000m |
4:07.6 |
2:03.8 |
RowErg |
Lwt |
View workout
|
03/03/19 |
4,000m |
15:55.3 |
1:59.4 |
RowErg |
Lwt |
View workout
|
03/01/19 |
3,000m |
12:33.6 |
2:05.6 |
RowErg |
Lwt |
View workout
|
02/27/19 |
5,000m |
22:56.9 |
2:17.6 |
RowErg |
Lwt |
View workout
|
02/10/19 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
02/07/19 |
5,000m |
19:26.7 |
1:56.6 |
RowErg |
Lwt |
View workout
|
02/05/19 |
7,155m |
30:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
02/01/19 |
5,179m |
20:00.0 |
1:55.8 |
RowErg |
Lwt |
View workout
|
01/30/19 |
300m |
1:22.3 |
2:17.1 |
RowErg |
Lwt |
View workout
|
01/30/19 |
2,000m |
7:44.2 |
1:56.0 |
RowErg |
Lwt |
View workout
|
01/30/19 |
300m |
1:15.5 |
2:05.8 |
RowErg |
Lwt |
View workout
|
01/29/19 |
5,000m |
22:52.7 |
2:17.2 |
RowErg |
Lwt |
View workout
|