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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike De Petris

Log

Date Distance Time Pace Comments Action
05/16/20 100m 0:16.2 1:21.0 View workout
05/16/20 1,012m 5:09.4 2:32.8 View workout
05/16/20 100m 0:16.4 1:22.0 View workout
05/16/20 1,009m 4:53.6 2:25.4 View workout
05/16/20 100m 0:16.3 1:21.5 View workout
05/16/20 4,011m 18:48.8 2:20.7 View workout
05/15/20 6,010m 28:16.0 2:21.0 View workout
05/15/20 10,000m 36:48.6 1:50.4 View workout
05/14/20 5,022m 21:35.5 2:08.9 View workout
05/14/20 1,000m 3:13.9 1:36.9 View workout
05/14/20 6,006m 26:00.6 2:09.9 View workout
05/13/20 3,008m 13:56.3 2:19.0 View workout
05/13/20 2,000m 6:56.8 1:44.2 View workout
05/13/20 7,006m 33:20.3 2:22.7 View workout
05/12/20 4,011m 17:49.7 2:13.3 View workout
05/12/20 2,000m 7:53.5 1:58.3 View workout
05/12/20 8,217m 30:00.0 1:49.5 View workout
05/12/20 2,011m 9:03.2 2:15.0 View workout
05/11/20 799m 4:20.2 2:42.8

better but separate

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05/11/20 100m 0:17.1 1:25.5

primo cento

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