Ewen Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/23 |
10,000m |
19:34.5 |
1:57.4 |
BikeErg |
|
View workout
|
01/31/23 |
335m |
1:00.0 |
1:29.5 |
SkiErg |
|
View workout
|
01/30/23 |
1,203m |
5:00.0 |
2:04.6 |
SkiErg |
|
View workout
|
01/30/23 |
2,379m |
10:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/28/23 |
10,000m |
28:09.7 |
2:48.9 |
BikeErg |
|
View workout
|
01/28/23 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
01/28/23 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
01/28/23 |
2,000m |
6:22.6 |
1:35.6 |
RowErg |
Hwt |
View workout
|
01/28/23 |
4,930m |
20:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/27/23 |
500m |
1:20.4 |
1:20.4 |
RowErg |
Hwt |
View workout
|
01/27/23 |
1,500m |
|
|
RowErg |
Hwt |
View workout
|
01/25/23 |
547m |
|
|
RowErg |
Hwt |
View workout
|
01/25/23 |
2,767m |
12:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/24/23 |
2,312m |
10:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/23/23 |
335m |
2:04.2 |
3:05.3 |
RowErg |
Hwt |
View workout
|
01/23/23 |
1,000m |
2:39.0 |
1:19.5 |
RowErg |
Hwt |
View workout
|
01/23/23 |
2,434m |
10:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/23/23 |
2,362m |
10:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/22/23 |
256m |
2:12.0 |
4:17.8 |
RowErg |
Hwt |
View workout
|
01/22/23 |
1,000m |
3:17.3 |
1:38.6 |
RowErg |
Hwt |
View workout
|