Ewen Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/23 |
2,380m |
10:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/05/23 |
100m |
0:15.1 |
1:15.5 |
RowErg |
Hwt |
View workout
|
01/05/23 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Hwt |
View workout
|
01/03/23 |
5,640m |
23:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/03/23 |
300m |
|
|
SkiErg |
|
View workout
|
01/03/23 |
400m |
|
|
RowErg |
Hwt |
View workout
|
12/29/22 |
5,000m |
19:04.7 |
1:54.4 |
SkiErg |
|
View workout
|
12/29/22 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
12/22/22 |
2,364m |
10:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/21/22 |
2,371m |
10:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/20/22 |
5,000m |
19:53.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/20/22 |
2,000m |
3:12.8 |
1:36.4 |
BikeErg |
|
View workout
|
12/20/22 |
1,500m |
|
|
BikeErg |
|
View workout
|
12/20/22 |
1,500m |
|
|
SkiErg |
|
View workout
|
12/20/22 |
500m |
|
|
RowErg |
Hwt |
View workout
|
12/16/22 |
2,327m |
10:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/14/22 |
2,538m |
10:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/14/22 |
500m |
|
|
SkiErg |
|
View workout
|
12/13/22 |
2,418m |
10:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/10/22 |
2,527m |
10:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|