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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
07/09/21 14,614m 1:00:00.0 2:03.1 View workout
07/08/21 5,000m 19:53.7 1:59.3 View workout
07/08/21 5,000m 19:58.8 1:59.8 View workout
07/06/21 5,000m 22:10.0 2:13.0 View workout
07/06/21 5,000m 19:28.6 1:56.8 View workout
07/06/21 5,000m 19:48.6 1:58.8 View workout
07/05/21 47,500m 1:30:00.0 1:53.6

125 Watt HR av 119

 View workout
07/04/21 20,367m 1:30:00.9 2:12.5 View workout
07/02/21 18,022m 1:18:15.3 2:10.2 View workout
07/01/21 7,532m 30:00.0 1:59.4 View workout
07/01/21 7,517m 30:00.0 1:59.7 View workout
06/29/21 18,019m 1:16:20.9 2:07.1 View workout
06/28/21 14,109m 1:00:00.0 2:07.5 View workout
06/26/21 21,099m 1:30:00.8 2:07.9 View workout
06/25/21 41,000m 1:15:00.0 1:49.7

120 Watt HR av 107

 View workout
06/24/21 20,149m 1:30:07.2 2:14.1 View workout
06/22/21 18,043m 1:15:00.7 2:04.7 View workout
06/21/21 15,025m 1:04:11.1 2:08.1 View workout
06/18/21 28,800m 1:00:00.0 2:05.0

120 Watt HR av 98

 View workout
06/17/21 15,079m 1:05:29.6 2:10.3 View workout