Achim Manz-Bothe

Log

Date Workout Score Ave Comments Action
01/17/22 27:31.0 6,007m 2:17.4 View workout
01/17/22 6:08.4 1,328m 2:18.7 View workout
01/17/22 1:02:05.0 35,000m 1:46.4

125 Watt HR av 120

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01/15/22 1:30:00.0 50,000m 1:48.0

100 Watt HR av 106

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01/14/22 1:15:10.0 40,000m 1:52.7

125 Watt HR av 108

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01/12/22 30:00 7,322m 2:02.9 View workout
01/12/22 30:00 7,287m 2:03.5 View workout
01/12/22 30:00 7,176m 2:05.4 View workout
01/11/22 1:00:07.0 36,000m 1:40.1

150 Watt HR av 127

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01/10/22 1:15:01.6 18,013m 2:04.9 View workout
01/09/22 12:31.1 2,529m 2:28.4 View workout
01/09/22 30:00 7,518m 1:59.7 View workout
01/09/22 30:00 7,540m 1:59.3 View workout
01/09/22 2000m 8:27.5 2:06.8 View workout
01/07/22 1:30:00.0 46,270m 1:56.7

125 Watt HR av 110

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01/06/22 1:31:50.2 21,105m 2:10.5 View workout
01/04/22 1:00:00.0 33,000m 1:49.0

150 Watt HR av 131

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01/03/22 1:15:24.5 18,002m 2:05.6 View workout
01/01/22 1:31:48.9 21,099m 2:10.5 View workout
12/31/21 45:05.2 11,192m 2:00.8 View workout
12/30/21 1:00:00.0 34,430m 1:44.5

6 x 10 mi (je 1 min von 70 - 250 Watt)

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12/29/21 1:15:00.9 18,026m 2:04.8 View workout
12/27/21 1:30:06.5 21,260m 2:07.1 View workout
12/25/21 1:00:00.0 31,000m 1:56.1

112 Watt hr av 103

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12/24/21 45:00.0 25,000m 1:48.0

135 Watt hr av 123

View workout