Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/21 |
15,021m |
1:04:38.1 |
2:09.0 |
Slides |
Hwt |
View workout
|
06/14/21 |
7,532m |
30:00.0 |
1:59.4 |
Slides |
Hwt |
View workout
|
06/14/21 |
7,522m |
30:00.0 |
1:59.6 |
Slides |
Hwt |
View workout
|
06/13/21 |
15,002m |
1:02:09.5 |
2:04.3 |
Slides |
Hwt |
View workout
|
06/11/21 |
14,005m |
1:01:00.1 |
2:10.6 |
Slides |
Hwt |
View workout
|
06/08/21 |
15,003m |
1:03:10.8 |
2:06.3 |
Slides |
Hwt |
View workout
|
06/07/21 |
14,003m |
1:01:42.1 |
2:12.1 |
Slides |
Hwt |
View workout
|
06/05/21 |
2,000m |
9:06.1 |
2:16.5 |
Slides |
Hwt |
View workout
|
06/05/21 |
2,000m |
7:35.0 |
1:53.7 |
Slides |
Hwt |
View workout
|
06/05/21 |
2,000m |
7:47.6 |
1:56.9 |
Slides |
Hwt |
View workout
|
06/05/21 |
2,000m |
7:57.3 |
1:59.3 |
Slides |
Hwt |
View workout
|
06/05/21 |
2,000m |
8:58.8 |
2:14.7 |
Slides |
Hwt |
View workout
|
06/04/21 |
10,015m |
43:14.5 |
2:09.5 |
Slides |
Hwt |
View workout
|
06/03/21 |
28,086m |
2:00:00.5 |
2:08.1 |
Slides |
Hwt |
View workout
|
06/02/21 |
10,004m |
43:56.4 |
2:11.7 |
Slides |
Hwt |
View workout
|
05/31/21 |
15,016m |
1:03:42.8 |
2:07.2 |
Slides |
Hwt |
View workout
|
05/30/21 |
13,693m |
1:00:07.2 |
2:11.7 |
Slides |
Hwt |
View workout
|
05/29/21 |
10,000m |
38:53.2 |
1:56.6 |
Slides |
Hwt |
View workout
|
05/28/21 |
32,560m |
1:00:00.0 |
1:50.5 |
BikeErg |
|
View workout
|
05/27/21 |
25,005m |
1:46:26.4 |
2:07.7 |
Slides |
Hwt |
View workout
|