Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/21 |
13,868m |
1:00:00.0 |
2:09.7 |
Slides |
Hwt |
View workout
|
04/13/21 |
5,000m |
20:25.2 |
2:02.5 |
Slides |
Hwt |
View workout
|
04/13/21 |
5,000m |
19:56.5 |
1:59.6 |
Slides |
Hwt |
View workout
|
04/11/21 |
13,408m |
1:00:07.5 |
2:14.5 |
Slides |
Hwt |
View workout
|
04/09/21 |
14,005m |
1:02:10.0 |
2:13.1 |
Slides |
Hwt |
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|
04/08/21 |
5,000m |
19:11.8 |
1:55.1 |
Slides |
Hwt |
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|
04/08/21 |
5,000m |
19:38.3 |
1:57.8 |
Slides |
Hwt |
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|
04/07/21 |
14,006m |
1:01:22.9 |
2:11.4 |
Slides |
Hwt |
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|
04/06/21 |
14,005m |
1:01:28.9 |
2:11.6 |
Slides |
Hwt |
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|
04/05/21 |
7,530m |
30:00.0 |
1:59.5 |
Slides |
Hwt |
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|
04/05/21 |
7,525m |
30:00.0 |
1:59.6 |
Slides |
Hwt |
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|
04/04/21 |
17,020m |
1:15:36.8 |
2:13.2 |
Slides |
Hwt |
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|
04/03/21 |
5,000m |
21:36.4 |
2:09.6 |
Slides |
Hwt |
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|
04/03/21 |
5,000m |
19:41.0 |
1:58.1 |
Slides |
Hwt |
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|
04/02/21 |
15,012m |
1:03:00.9 |
2:05.9 |
Slides |
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|
04/01/21 |
15,021m |
1:04:19.2 |
2:08.4 |
Slides |
Hwt |
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|
03/31/21 |
5,000m |
19:48.0 |
1:58.8 |
Slides |
Hwt |
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|
03/31/21 |
5,000m |
20:37.6 |
2:03.7 |
Slides |
Hwt |
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|
03/30/21 |
15,006m |
1:03:51.0 |
2:07.6 |
Slides |
Hwt |
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|
03/29/21 |
14,019m |
1:01:11.8 |
2:10.9 |
Slides |
Hwt |
View workout
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