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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
02/28/21 5,000m 19:43.7 1:58.3 View workout
02/27/21 13,160m 1:00:00.9 2:16.8 View workout
02/26/21 15,017m 1:01:59.6 2:03.8 View workout
02/24/21 10,021m 39:45.8 1:59.0 View workout
02/22/21 15,023m 1:05:04.8 2:09.9 View workout
02/20/21 14,279m 1:00:07.0 2:06.3 View workout
02/19/21 10,015m 42:48.4 2:08.2 View workout
02/18/21 7,670m 30:00.0 1:57.3 View workout
02/18/21 7,647m 30:00.0 1:57.6 View workout
02/16/21 20,012m 1:23:59.7 2:05.9 View workout
02/14/21 13,425m 1:00:09.2 2:14.4 View workout
02/12/21 15,008m 1:02:17.7 2:04.5 View workout
02/11/21 15,019m 59:54.1 1:59.6 View workout
02/09/21 15,046m 1:04:00.8 2:07.6 View workout
02/08/21 10,020m 41:30.4 2:04.2 View workout
02/07/21 7,484m 30:07.0 2:00.7

HR Av 138

 View workout
02/06/21 21,097m 1:26:35.3 2:03.1 View workout
02/04/21 10,000m 41:59.9 2:05.9 View workout
02/03/21 13,761m 1:00:01.2 2:10.8 View workout
02/02/21 10,017m 39:51.4 1:59.3 View workout