Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/21 |
15,014m |
1:03:01.1 |
2:05.9 |
Slides |
Hwt |
View workout
|
09/26/21 |
6,000m |
25:57.4 |
2:09.7 |
Slides |
Hwt |
View workout
|
09/26/21 |
2,000m |
7:37.4 |
1:54.3 |
Slides |
Hwt |
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|
09/26/21 |
2,000m |
7:35.3 |
1:53.8 |
Slides |
Hwt |
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|
09/26/21 |
2,000m |
7:39.1 |
1:54.7 |
Slides |
Hwt |
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|
09/26/21 |
3,534m |
15:01.3 |
2:07.5 |
Slides |
Hwt |
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|
09/24/21 |
21,105m |
1:28:56.6 |
2:06.4 |
Slides |
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09/23/21 |
6,000m |
24:21.4 |
2:01.7 |
Slides |
Hwt |
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|
09/23/21 |
5,000m |
19:14.7 |
1:55.4 |
Slides |
Hwt |
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|
09/23/21 |
2,000m |
8:36.8 |
2:09.2 |
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09/21/21 |
18,005m |
1:17:20.8 |
2:08.8 |
Slides |
Hwt |
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09/20/21 |
18,021m |
1:16:49.8 |
2:07.9 |
Slides |
Hwt |
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09/18/21 |
13,825m |
1:00:00.3 |
2:10.2 |
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09/17/21 |
18,554m |
1:15:00.0 |
2:01.2 |
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09/15/21 |
13,269m |
1:00:00.8 |
2:15.6 |
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09/14/21 |
18,221m |
1:15:00.0 |
2:03.4 |
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|
09/13/21 |
18,138m |
1:15:06.5 |
2:04.2 |
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09/10/21 |
5,000m |
22:53.2 |
2:17.3 |
Slides |
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|
09/09/21 |
10,000m |
43:37.7 |
2:10.8 |
Slides |
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|
09/07/21 |
15,010m |
1:04:14.9 |
2:08.4 |
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