Achim Manz-Bothe

Log

Date Workout Score Ave Comments Action
01/09/22 12:31.1 2,529m 2:28.4 View workout
01/09/22 30:00 7,518m 1:59.7 View workout
01/09/22 30:00 7,540m 1:59.3 View workout
01/09/22 2000m 8:27.5 2:06.8 View workout
01/07/22 1:30:00.0 46,270m 1:56.7

125 Watt HR av 110

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01/06/22 1:31:50.2 21,105m 2:10.5 View workout
01/04/22 1:00:00.0 33,000m 1:49.0

150 Watt HR av 131

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01/03/22 1:15:24.5 18,002m 2:05.6 View workout
01/01/22 1:31:48.9 21,099m 2:10.5 View workout
12/31/21 45:05.2 11,192m 2:00.8 View workout
12/30/21 1:00:00.0 34,430m 1:44.5

6 x 10 mi (je 1 min von 70 - 250 Watt)

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12/29/21 1:15:00.9 18,026m 2:04.8 View workout
12/27/21 1:30:06.5 21,260m 2:07.1 View workout
12/25/21 1:00:00.0 31,000m 1:56.1

112 Watt hr av 103

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12/24/21 45:00.0 25,000m 1:48.0

135 Watt hr av 123

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12/23/21 1:00:00.0 30,032m 1:59.8

125 Watt HR av 109

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12/21/21 1:00:00 14,913m 2:00.7 View workout
12/20/21 59:37.0 32,000m 1:51.7

125 Watt HR av 111

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12/19/21 1:16:48.4 18,005m 2:07.9 View workout
12/17/21 10000m 39:37.0 1:58.8 View workout
12/16/21 1:15:59.4 18,003m 2:06.6 View workout
12/14/21 1:20:23.2 18,005m 2:13.9 View workout
12/12/21 1:00:00 14,790m 2:01.7 View workout
12/11/21 1:31:26.0 21,102m 2:09.9 View workout
12/10/21 1:00:00.0 30,600m 1:57.6

Bike Ergo 100 Watt HR av 99

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