Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/13 |
13,015m |
1:00:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
08/17/13 |
14,000m |
1:45:00.9 |
3:45.0 |
Water |
Hwt |
View workout
|
08/16/13 |
10,000m |
49:09.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
08/12/13 |
10,000m |
48:55.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
08/09/13 |
10,000m |
47:15.7 |
2:21.7 |
RowErg |
Hwt |
View workout
|
08/08/13 |
10,000m |
46:10.8 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/07/13 |
10,000m |
45:20.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
08/05/13 |
10,000m |
46:16.9 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/01/13 |
10,000m |
50:32.6 |
2:31.6 |
RowErg |
Hwt |
View workout
|
07/30/13 |
10,000m |
49:43.9 |
2:29.1 |
RowErg |
Hwt |
View workout
|
07/29/13 |
10,000m |
49:42.1 |
2:29.1 |
RowErg |
Hwt |
View workout
|
07/24/13 |
10,000m |
49:15.4 |
2:27.7 |
RowErg |
Hwt |
View workout
|
07/23/13 |
10,000m |
49:04.6 |
2:27.2 |
RowErg |
Hwt |
View workout
|
07/15/13 |
10,000m |
48:00.9 |
2:24.0 |
RowErg |
Hwt |
View workout
|
07/12/13 |
10,000m |
47:26.7 |
2:22.3 |
RowErg |
Hwt |
View workout
|
07/11/13 |
10,000m |
47:37.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|
07/08/13 |
10,000m |
47:01.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
07/05/13 |
10,000m |
45:59.2 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/03/13 |
10,000m |
49:47.7 |
2:29.3 |
RowErg |
Hwt |
View workout
|
07/02/13 |
10,000m |
47:09.8 |
2:21.4 |
RowErg |
Hwt |
View workout
|