Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/13 |
306m |
1:00.0 |
1:38.0 |
RowErg |
Hwt |
View workout
|
11/01/13 |
13,000m |
1:30:00.9 |
3:27.7 |
Water |
Hwt |
View workout
|
10/31/13 |
10,000m |
46:25.6 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/30/13 |
10,000m |
45:50.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/29/13 |
10,000m |
46:11.8 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/28/13 |
10,000m |
47:23.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/22/13 |
10,000m |
45:57.9 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/21/13 |
10,000m |
48:07.4 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/18/13 |
6,000m |
40:01.9 |
3:20.1 |
Water |
Hwt |
View workout
|
10/16/13 |
10,000m |
45:55.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/15/13 |
10,000m |
45:48.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/14/13 |
10,000m |
45:42.3 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/11/13 |
8,084m |
40:01.9 |
2:28.5 |
RowErg |
Hwt |
View workout
|
10/10/13 |
10,000m |
45:15.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/09/13 |
10,000m |
44:53.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/07/13 |
10,000m |
45:57.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/04/13 |
10,000m |
47:01.9 |
2:21.0 |
RowErg |
Hwt |
View workout
|
10/02/13 |
10,000m |
48:34.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
10/01/13 |
10,000m |
47:09.3 |
2:21.4 |
RowErg |
Hwt |
View workout
|
09/28/13 |
10,000m |
44:07.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|