Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/14 |
10,000m |
47:47.9 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/17/14 |
10,000m |
48:53.4 |
2:26.6 |
RowErg |
Hwt |
View workout
|
01/15/14 |
12,632m |
1:00:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/14/14 |
10,000m |
46:04.9 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/13/14 |
10,000m |
46:39.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/10/14 |
10,000m |
46:51.8 |
2:20.5 |
RowErg |
Hwt |
View workout
|
01/07/14 |
10,000m |
46:30.5 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/03/14 |
10,000m |
46:53.8 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/31/13 |
10,000m |
46:20.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/30/13 |
10,000m |
47:07.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/27/13 |
13,009m |
1:00:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/23/13 |
12,708m |
1:00:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
12/18/13 |
10,000m |
46:32.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/17/13 |
10,000m |
44:23.9 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/16/13 |
10,000m |
45:38.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/13/13 |
10,000m |
45:42.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
12/11/13 |
10,000m |
45:14.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/09/13 |
10,000m |
44:23.8 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/06/13 |
10,000m |
46:55.7 |
2:20.7 |
RowErg |
Hwt |
View workout
|
12/05/13 |
4,508m |
21:52.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|