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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tommaso Marchese

Log

Date Distance Time Pace Comments Action
11/14/14 6,400m 30:00.0 2:20.6

19

 View workout
11/12/14 6,400m 30:00.0 2:20.6 View workout
11/11/14 6,400m 30:00.9 2:20.6 View workout
11/10/14 6,000m 45:00.9 3:45.0

Coastal 2x Max

 View workout
10/09/14 4,273m 20:00.0 2:20.4

22

 View workout
10/08/14 10,000m 47:29.7 2:22.4

24

 View workout
10/07/14 2,000m 10:00.9 2:30.2 View workout
10/03/14 4,500m 20:00.9 2:13.4 View workout
10/02/14 10,000m 47:05.0 2:21.2

20

 View workout
09/30/14 10,000m 49:27.6 2:28.3

19

 View workout
09/29/14 10,000m 47:17.5 2:21.8

20

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09/26/14 10,000m 48:03.3 2:24.1

21

 View workout
09/24/14 10,000m 49:17.5 2:27.8

19

 View workout
09/23/14 10,000m 48:57.5 2:26.8

18

 View workout
09/22/14 10,000m 49:43.4 2:29.1

18

 View workout
09/17/14 10,000m 1:10:00.9 3:30.0

coastal 2x Sisto

 View workout
09/16/14 5,003m 25:07.6 2:30.6

21

 View workout
09/15/14 10,000m 48:29.6 2:25.4

20

 View workout
09/09/14 5,002m 23:52.0 2:23.1

23

 View workout
09/08/14 10,000m 47:44.9 2:23.2

22

 View workout