Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/14 |
2,000m |
10:00.9 |
2:30.2 |
RowErg |
Hwt |
View workout
|
10/03/14 |
4,500m |
20:00.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/02/14 |
10,000m |
47:05.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/30/14 |
10,000m |
49:27.6 |
2:28.3 |
RowErg |
Hwt |
View workout
|
09/29/14 |
10,000m |
47:17.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/26/14 |
10,000m |
48:03.3 |
2:24.1 |
RowErg |
Hwt |
View workout
|
09/24/14 |
10,000m |
49:17.5 |
2:27.8 |
RowErg |
Hwt |
View workout
|
09/23/14 |
10,000m |
48:57.5 |
2:26.8 |
RowErg |
Hwt |
View workout
|
09/22/14 |
10,000m |
49:43.4 |
2:29.1 |
RowErg |
Hwt |
View workout
|
09/17/14 |
10,000m |
1:10:00.9 |
3:30.0 |
Water |
Hwt |
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|
09/16/14 |
5,003m |
25:07.6 |
2:30.6 |
RowErg |
Hwt |
View workout
|
09/15/14 |
10,000m |
48:29.6 |
2:25.4 |
RowErg |
Hwt |
View workout
|
09/09/14 |
5,002m |
23:52.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
09/08/14 |
10,000m |
47:44.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|
09/05/14 |
10,000m |
48:45.7 |
2:26.2 |
RowErg |
Hwt |
View workout
|
09/02/14 |
10,000m |
50:15.6 |
2:30.7 |
RowErg |
Hwt |
View workout
|
09/01/14 |
5,251m |
25:32.6 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/29/14 |
10,000m |
46:14.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/28/14 |
10,000m |
46:01.9 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/26/14 |
10,000m |
46:53.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|