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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
03/13/15 4,446m 20:08.0 2:15.8

23

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03/12/15 10,000m 46:33.1 2:19.6

24

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03/11/15 4,200m 20:00.9 2:22.9 View workout
03/10/15 10,000m 47:17.2 2:21.8

24

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03/09/15 4,000m 20:00.9 2:30.1 View workout
03/04/15 10,000m 49:00.9 2:27.0

21

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03/03/15 4,000m 20:00.9 2:30.1 View workout
03/02/15 10,000m 49:08.1 2:27.4

23

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02/26/15 10,000m 48:21.4 2:25.0

22

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02/25/15 10,000m 48:16.7 2:24.8

18

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02/20/15 10,000m 48:53.1 2:26.6

21

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02/18/15 10,000m 48:50.0 2:26.5

22

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02/17/15 10,000m 48:38.1 2:25.9

21

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02/16/15 10,000m 49:35.9 2:28.7

20

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02/13/15 10,000m 49:03.6 2:27.1

22

 View workout
02/11/15 10,000m 47:01.6 2:21.0

23

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02/10/15 10,000m 46:49.2 2:20.4

25

 View workout
02/09/15 10,000m 45:29.9 2:16.4

24

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02/05/15 10,000m 46:20.2 2:19.0

24

 View workout
02/04/15 10,000m 47:17.3 2:21.8

23

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