Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/15 |
12,962m |
1:00:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/27/15 |
12,559m |
1:00:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
11/25/15 |
3,700m |
13:00.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
11/24/15 |
4,500m |
15:05.0 |
1:40.5 |
RowErg |
Hwt |
View workout
|
11/20/15 |
12,867m |
1:00:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/18/15 |
3,500m |
18:48.8 |
2:41.2 |
RowErg |
Hwt |
View workout
|
11/13/15 |
12,637m |
1:00:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/12/15 |
500m |
1:48.8 |
1:48.8 |
RowErg |
Hwt |
View workout
|
11/12/15 |
3,500m |
17:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/11/15 |
12,978m |
1:00:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
11/10/15 |
500m |
1:56.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/10/15 |
3,500m |
18:15.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|
11/09/15 |
12,731m |
1:00:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
11/06/15 |
12,627m |
1:00:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
11/05/15 |
13,095m |
1:00:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
11/04/15 |
12,851m |
1:00:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/02/15 |
12,814m |
1:00:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/01/15 |
2,017m |
12:00.0 |
2:58.4 |
RowErg |
Hwt |
View workout
|
10/29/15 |
12,416m |
1:00:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
10/27/15 |
12,683m |
1:00:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|