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Log

Date Workout Score Ave Comments Action
11/02/18 15:04 3,527m 2:08.1 View workout
11/02/18 46:51.0 10,013m 2:20.3 View workout
10/31/18 47:01.0 10,000m 2:21.0 View workout
10/25/18 7x300m/0:30r 8:30.1 2:01.4 View workout
10/25/18 28:22 6,007m 2:21.7 View workout
10/23/18 7x300m/0:30r 8:26.0 2:00.4 View workout
10/23/18 27:41 6,012m 2:18.1 View workout
10/18/18 7x300m/0:30r 8:14.8 1:57.8 View workout
10/18/18 28:40.0 6,011m 2:23.0 View workout
10/15/18 7x300m/0:30r 8:21.4 1:59.3 View workout
10/15/18 28:21 6,022m 2:21.2 View workout
10/12/18 10x200m/0:30r 7:50.0 1:57.5 View workout
10/12/18 28:41 6,004m 2:23.3 View workout
10/11/18 10x200m/0:30r 7:48.8 1:57.2 View workout
10/11/18 28:25 6,009m 2:21.9 View workout
10/10/18 10x200m/0:30r 7:50.3 1:57.5 View workout
10/10/18 27:51 6,013m 2:18.9 View workout
10/08/18 20x100m/0:30r 7:17.9 1:49.4 View workout
10/08/18 27:40.0 6,013m 2:18.0 View workout
10/05/18 30:00.0 6,000m 2:30.0

coastal 4x

 View workout
10/03/18 49:42 10,019m 2:28.8 View workout
10/02/18 20x100m/0:30r 7:25.9 1:51.4 View workout
10/02/18 30:00.0 6,100m 2:27.5 View workout
10/01/18 20x100m/0:30r 7:44.7 1:56.1 View workout
10/01/18 29:41 6,027m 2:27.8 View workout