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Mar 12 Molly Volmer: Strength in Every Season
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Log

Date Workout Score Ave Comments Action
05/30/17 10x0:30/0:30r 1,263m 1:58.7 View workout
05/30/17 10x0:30/0:30r 1,211m 2:03.8 View workout
05/30/17 20:54 4,009m 2:36.4 View workout
05/29/17 10000m 51:25.7 2:34.2 View workout
05/22/17 3x15:00/5:00r 9,215m 2:26.5 View workout
05/15/17 40:02 7,595m 2:38.1 View workout
05/04/17 51:42 10,002m 2:35.1 View workout
05/03/17 50:00.0 6,000m 4:10.0

canoe

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04/20/17 30:00.0 4,000m 3:45.0

8+

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04/20/17 30:00.0 5,000m 3:00.0

16 30x30

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04/19/17 26x0:30/0:30r 3,053m 2:07.7 View workout
04/19/17 25:39 5,006m 2:33.7 View workout
04/18/17 1:00:00.0 6,000m 5:00.0 View workout
04/12/17 13x1:30/0:30r 4,164m 2:20.4 View workout
04/12/17 8:24 1,139m 3:41.4 View workout
04/12/17 13x1:30/0:30r 4,253m 2:17.5 View workout
04/12/17 3:40 624m 2:56.9 View workout
04/11/17 11x0:30/1:00r 1,383m 1:59.3 View workout
04/11/17 30:18 6,000m 2:31.5 View workout
04/10/17 45:00.0 9,000m 2:30.0 View workout
04/06/17 26x0:30/0:30r 3,009m 2:09.6 View workout
04/06/17 28:07 5,355m 2:37.5 View workout
04/05/17 26:01 5,007m 2:35.9 View workout
04/05/17 26x0:30/0:30r 2,915m 2:13.7 View workout
04/03/17 40:00.0 8,500m 2:21.1 View workout