Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/15 |
10,000m |
48:00.5 |
2:24.0 |
RowErg |
Hwt |
View workout
|
04/29/15 |
4,233m |
20:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
04/28/15 |
10,000m |
51:21.1 |
2:34.0 |
RowErg |
Hwt |
View workout
|
04/27/15 |
3,978m |
20:04.4 |
2:31.3 |
RowErg |
Hwt |
View workout
|
04/23/15 |
4,201m |
20:05.8 |
2:23.5 |
RowErg |
Hwt |
View workout
|
04/22/15 |
10,000m |
49:09.2 |
2:27.4 |
RowErg |
Hwt |
View workout
|
04/21/15 |
4,140m |
20:03.2 |
2:25.3 |
RowErg |
Hwt |
View workout
|
04/16/15 |
10,000m |
48:44.6 |
2:26.2 |
RowErg |
Hwt |
View workout
|
04/15/15 |
4,285m |
20:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
04/14/15 |
10,000m |
49:15.9 |
2:27.7 |
RowErg |
Hwt |
View workout
|
04/13/15 |
4,300m |
20:00.9 |
2:19.6 |
RowErg |
Hwt |
View workout
|
04/08/15 |
4,489m |
20:07.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/07/15 |
10,000m |
48:47.8 |
2:26.3 |
RowErg |
Hwt |
View workout
|
03/30/15 |
4,170m |
20:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
03/23/15 |
4,200m |
20:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
03/20/15 |
4,000m |
19:07.2 |
2:23.4 |
RowErg |
Hwt |
View workout
|
03/19/15 |
10,000m |
48:21.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/18/15 |
4,400m |
20:00.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/17/15 |
10,000m |
48:19.4 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/16/15 |
4,428m |
20:03.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|