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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tommaso Marchese

Log

Date Distance Time Pace Comments Action
01/19/16 10,000m 48:00.0 2:24.0 View workout
01/18/16 4,000m 20:00.0 2:30.0 View workout
01/14/16 4,000m 20:00.0 2:30.0 View workout
01/13/16 4,500m 21:00.0 2:20.0

7x500

 View workout
01/12/16 11,959m 1:00:00.0 2:30.5

22

 View workout
01/07/16 4,566m 22:43.4 2:29.2

25

 View workout
01/04/16 12,720m 1:00:00.0 2:21.5

23

 View workout
12/30/15 4,195m 20:00.0 2:23.0

23

 View workout
12/28/15 11,653m 1:00:00.0 2:34.4

19

 View workout
12/22/15 6,000m 25:46.8 2:08.9 View workout
12/21/15 12,470m 1:00:00.0 2:24.3

23

 View workout
12/17/15 12,920m 1:00:00.0 2:19.3

24

 View workout
12/16/15 10,000m 47:01.4 2:21.0

24

 View workout
12/14/15 21,097m 1:38:24.2 2:19.9

24

 View workout
12/11/15 12,714m 1:00:00.0 2:21.5

24

 View workout
12/10/15 12,783m 1:00:00.0 2:20.8

24

 View workout
12/09/15 13,124m 1:00:00.0 2:17.1

24

 View workout
12/07/15 12,588m 1:00:00.0 2:22.9

23

 View workout
12/01/15 2,017m 12:00.0 2:58.4

risc

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12/01/15 3,500m 14:40.0 2:05.7

2.05 7*500

 View workout