Concept2 Logbook | Log for Tommaso Marchese

Tommaso Marchese

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/12/15	11,600m	1:00:00.0	2:35.1	RowErg	Hwt	21	View workout
10/09/15	12,240m	1:00:00.0	2:27.0	RowErg	Hwt	22	View workout
10/07/15	12,038m	1:00:00.0	2:29.5	RowErg	Hwt		View workout
10/06/15	12,227m	1:00:00.0	2:27.2	RowErg	Hwt		View workout
09/30/15	11,666m	1:00:00.0	2:34.2	RowErg	Hwt	20	View workout
09/29/15	11,522m	1:00:00.0	2:36.2	RowErg	Hwt	19	View workout
09/28/15	12,009m	1:00:00.0	2:29.8	RowErg	Hwt	Ripresa	View workout
07/14/15	10,000m	50:00.0	2:30.0	RowErg	Hwt	20	View workout
07/13/15	10,000m	49:56.1	2:29.8	RowErg	Hwt	18	View workout
07/07/15	10,000m	52:00.9	2:36.0	RowErg	Hwt		View workout
07/06/15	10,108m	47:57.9	2:22.3	RowErg	Hwt	19	View workout
06/23/15	5,500m	1:00:00.9	5:27.3	Water	Hwt	coastal	View workout
06/22/15	4,000m	1:00:00.9	7:30.1	Water	Hwt	coastal rowing	View workout
05/28/15	10,008m	49:40.1	2:28.8	RowErg	Hwt	22	View workout
05/25/15	10,002m	49:34.4	2:28.6	RowErg	Hwt	21	View workout
05/19/15	4,348m	20:05.3	2:18.6	RowErg	Hwt	20	View workout
05/15/15	4,125m	20:05.3	2:26.0	RowErg	Hwt	20	View workout
05/14/15	10,000m	50:18.4	2:30.9	RowErg	Hwt	22	View workout
05/11/15	4,300m	20:00.9	2:19.6	RowErg	Hwt		View workout
05/04/15	4,151m	20:06.1	2:25.2	RowErg	Hwt	20	View workout

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Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks