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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tommaso Marchese

Log

Date Distance Time Pace Comments Action
10/14/16 10,000m 50:38.5 2:31.9 View workout
10/13/16 10,000m 52:32.1 2:37.6 View workout
10/11/16 416m 4:49.6 5:48.0 View workout
10/11/16 10,000m 49:07.6 2:27.3 View workout
10/06/16 6,000m 31:00.0 2:35.0 View workout
10/05/16 10,000m 51:00.0 2:33.0 View workout
10/04/16 10,000m 51:00.0 2:33.0 View workout
10/03/16 10,000m 51:10.0 2:33.5 View workout
09/21/16 10,000m 52:01.1 2:36.0 View workout
09/20/16 10,005m 51:39.9 2:34.9 View workout
09/15/16 5,850m 30:00.2 2:33.8 View workout
09/15/16 245m 1:22.7 2:48.7 View workout
09/13/16 3,625m 18:00.0 2:28.9

prova app serie

 View workout
09/13/16 210m 1:18.0 3:05.7 View workout
09/12/16 3,986m 19:30.0 2:26.7 View workout
09/12/16 3,871m 18:00.0 2:19.4

1.30/30 12 2.19.4

 View workout
09/12/16 3,500m 18:00.0 2:34.2 View workout
09/09/16 10,000m 50:57.7 2:32.8 View workout
09/07/16 10,000m 48:28.2 2:25.4 View workout
09/05/16 10,000m 50:57.4 2:32.8 View workout