Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/16 |
10,000m |
49:48.2 |
2:29.4 |
RowErg |
Hwt |
View workout
|
08/31/16 |
10,000m |
47:54.4 |
2:23.7 |
RowErg |
Hwt |
View workout
|
08/29/16 |
10,000m |
49:50.2 |
2:29.5 |
RowErg |
Hwt |
View workout
|
08/26/16 |
10,000m |
49:12.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
08/25/16 |
5,700m |
30:00.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
08/24/16 |
7,708m |
40:00.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
08/23/16 |
5,882m |
30:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
08/22/16 |
3,602m |
18:26.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
05/04/16 |
6,200m |
31:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/11/16 |
10,000m |
50:06.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
04/06/16 |
10,000m |
48:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
04/05/16 |
4,000m |
20:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/04/16 |
10,000m |
48:26.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
04/01/16 |
6,000m |
30:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/30/16 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/29/16 |
10,000m |
46:08.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/21/16 |
10,000m |
48:14.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
03/17/16 |
10,000m |
48:12.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/16/16 |
4,400m |
25:00.0 |
2:50.4 |
RowErg |
Hwt |
View workout
|
03/15/16 |
4,246m |
20:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|