Concept2 Logbook | Log for Tommaso Marchese

Tommaso Marchese

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/12/15	500m	1:48.8	1:48.8	RowErg	Hwt	31	View workout
11/12/15	3,500m	17:00.0	2:25.7	RowErg	Hwt		View workout
11/11/15	12,978m	1:00:00.0	2:18.6	RowErg	Hwt	24	View workout
11/10/15	500m	1:56.0	1:56.0	RowErg	Hwt	30	View workout
11/10/15	3,500m	18:15.0	2:36.4	RowErg	Hwt	2.21 21.0 2.01 2.12 1.56 2.10	View workout
11/09/15	12,731m	1:00:00.0	2:21.3	RowErg	Hwt	23	View workout
11/06/15	12,627m	1:00:00.0	2:22.5	RowErg	Hwt	23	View workout
11/05/15	13,095m	1:00:00.0	2:17.4	RowErg	Hwt	24	View workout
11/04/15	12,851m	1:00:00.0	2:20.0	RowErg	Hwt	24	View workout
11/02/15	12,814m	1:00:00.0	2:20.4	RowErg	Hwt	23	View workout
11/01/15	2,017m	12:00.0	2:58.4	RowErg	Hwt	risc rest	View workout
10/29/15	12,416m	1:00:00.0	2:24.9	RowErg	Hwt	23	View workout
10/27/15	12,683m	1:00:00.0	2:21.9	RowErg	Hwt	23	View workout
10/26/15	12,560m	1:00:00.0	2:23.3	RowErg	Hwt		View workout
10/26/15	12,560m	1:00:00.0	2:23.3	RowErg	Hwt		View workout
10/22/15	12,429m	1:00:00.0	2:24.8	RowErg	Hwt	24	View workout
10/21/15	12,071m	1:00:00.0	2:29.1	RowErg	Hwt	23	View workout
10/19/15	12,780m	1:00:00.0	2:20.8	RowErg	Hwt		View workout
10/15/15	12,577m	1:00:00.0	2:23.1	RowErg	Hwt	24	View workout
10/13/15	12,557m	1:00:00.0	2:23.3	RowErg	Hwt	25	View workout

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Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks