Tommaso Marchese

Log

Date Distance Time Pace Comments Action
05/15/17 7,595m 40:02.9 2:38.1 View workout
05/04/17 10,002m 51:42.7 2:35.1 View workout
05/03/17 6,000m 50:00.0 4:10.0

canoe

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04/20/17 4,000m 30:00.0 3:45.0

8+

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04/20/17 5,000m 30:00.0 3:00.0

16 30x30

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04/19/17 3,053m 13:00.0 2:07.7 View workout
04/19/17 5,006m 25:39.1 2:33.7 View workout
04/18/17 6,000m 1:00:00.0 5:00.0 View workout
04/12/17 4,164m 19:30.0 2:20.4 View workout
04/12/17 1,139m 8:24.5 3:41.4 View workout
04/12/17 4,253m 19:30.0 2:17.5 View workout
04/12/17 624m 3:40.8 2:56.9 View workout
04/11/17 1,383m 5:30.0 1:59.3 View workout
04/11/17 6,000m 30:18.3 2:31.5 View workout
04/10/17 9,000m 45:00.0 2:30.0 View workout
04/06/17 3,009m 13:00.0 2:09.6 View workout
04/06/17 5,355m 28:07.4 2:37.5 View workout
04/05/17 5,007m 26:01.9 2:35.9 View workout
04/05/17 2,915m 13:00.0 2:13.7 View workout
04/03/17 8,500m 40:00.0 2:21.1 View workout