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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
10/03/16 10,000m 51:10.0 2:33.5 View workout
09/21/16 10,000m 52:01.1 2:36.0 View workout
09/20/16 10,005m 51:39.9 2:34.9 View workout
09/15/16 5,850m 30:00.2 2:33.8 View workout
09/15/16 245m 1:22.7 2:48.7 View workout
09/13/16 3,625m 18:00.0 2:28.9

prova app serie

 View workout
09/13/16 210m 1:18.0 3:05.7 View workout
09/12/16 3,986m 19:30.0 2:26.7 View workout
09/12/16 3,871m 18:00.0 2:19.4

1.30/30 12 2.19.4

 View workout
09/12/16 3,500m 18:00.0 2:34.2 View workout
09/09/16 10,000m 50:57.7 2:32.8 View workout
09/07/16 10,000m 48:28.2 2:25.4 View workout
09/05/16 10,000m 50:57.4 2:32.8 View workout
09/01/16 10,000m 49:48.2 2:29.4 View workout
08/31/16 10,000m 47:54.4 2:23.7

22

 View workout
08/29/16 10,000m 49:50.2 2:29.5 View workout
08/26/16 10,000m 49:12.0 2:27.6 View workout
08/25/16 5,700m 30:00.0 2:37.8 View workout
08/24/16 7,708m 40:00.0 2:35.6 View workout
08/23/16 5,882m 30:00.0 2:33.0 View workout