Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/16 |
10,000m |
48:46.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
11/16/16 |
10,000m |
51:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
11/09/16 |
10,000m |
51:55.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
11/07/16 |
10,000m |
51:28.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
11/01/16 |
162m |
4:05.0 |
12:36.1 |
RowErg |
Hwt |
View workout
|
11/01/16 |
1,258m |
8:13.2 |
3:16.0 |
RowErg |
Hwt |
View workout
|
11/01/16 |
10,000m |
50:38.8 |
2:31.9 |
RowErg |
Hwt |
View workout
|
11/01/16 |
331m |
1:53.2 |
2:50.9 |
RowErg |
Hwt |
View workout
|
10/31/16 |
3,726m |
18:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
10/31/16 |
976m |
5:48.4 |
2:58.4 |
RowErg |
Hwt |
View workout
|
10/26/16 |
9,000m |
1:00:00.0 |
3:20.0 |
Water |
Hwt |
View workout
|
10/25/16 |
10,000m |
51:00.6 |
2:33.0 |
RowErg |
Hwt |
View workout
|
10/24/16 |
10,000m |
51:50.4 |
2:35.5 |
RowErg |
Hwt |
View workout
|
10/14/16 |
10,000m |
50:38.5 |
2:31.9 |
RowErg |
Hwt |
View workout
|
10/13/16 |
10,000m |
52:32.1 |
2:37.6 |
RowErg |
Hwt |
View workout
|
10/11/16 |
416m |
4:49.6 |
5:48.0 |
RowErg |
Hwt |
View workout
|
10/11/16 |
10,000m |
49:07.6 |
2:27.3 |
RowErg |
Hwt |
View workout
|
10/06/16 |
6,000m |
31:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
10/05/16 |
10,000m |
51:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
10/04/16 |
10,000m |
51:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|