Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/17 |
6,000m |
1:00:00.0 |
5:00.0 |
Water |
Hwt |
View workout
|
04/12/17 |
4,164m |
19:30.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
04/12/17 |
1,139m |
8:24.5 |
3:41.4 |
RowErg |
Hwt |
View workout
|
04/12/17 |
4,253m |
19:30.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
04/12/17 |
624m |
3:40.8 |
2:56.9 |
RowErg |
Hwt |
View workout
|
04/11/17 |
1,383m |
5:30.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/11/17 |
6,000m |
30:18.3 |
2:31.5 |
RowErg |
Hwt |
View workout
|
04/10/17 |
9,000m |
45:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/06/17 |
3,009m |
13:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
04/06/17 |
5,355m |
28:07.4 |
2:37.5 |
RowErg |
Hwt |
View workout
|
04/05/17 |
5,007m |
26:01.9 |
2:35.9 |
RowErg |
Hwt |
View workout
|
04/05/17 |
2,915m |
13:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/03/17 |
8,500m |
40:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
03/31/17 |
10,000m |
50:50.7 |
2:32.5 |
RowErg |
Hwt |
View workout
|
03/30/17 |
10,000m |
51:59.7 |
2:35.9 |
RowErg |
Hwt |
View workout
|
03/29/17 |
10,000m |
52:00.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
03/28/17 |
10,000m |
51:12.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
03/27/17 |
10,000m |
51:02.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
03/23/17 |
6,000m |
1:00:00.0 |
5:00.0 |
Water |
Hwt |
View workout
|
03/22/17 |
8,100m |
41:00.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|