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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Tommaso Marchese

Log

Date Workout Score Ave Comments Action
12/12/19 2000m 10:17.0 2:34.2 View workout
12/11/19 3x1000m/9:55r 11:50.0 1:58.3 View workout
12/11/19 2000m 9:37.5 2:24.3 View workout
12/09/19 15x1:00/2:00r 3,983m 1:52.9 View workout
12/09/19 2000m 9:43.8 2:25.9 View workout
12/06/19 10000m 48:17.6 2:24.8 View workout
12/05/19 3x1000m/9:55r 11:48.5 1:58.0 View workout
12/05/19 2000m 9:42.9 2:25.7 View workout
12/04/19 15x1:00/2:00r 4,078m 1:50.3 View workout
12/04/19 10:10 2,049m 2:28.8 View workout
12/02/19 15x1:00/2:00r 4,010m 1:52.2 View workout
12/02/19 5x0:30/2:00r 566m 2:12.5 View workout
12/02/19 1x0:30/2:00r 104m 2:24.2 View workout
11/29/19 21x0:30/2:00r 2,901m 1:48.5 View workout
11/29/19 0:59 179m 2:44.8 View workout
11/27/19 10000m 53:07.6 2:39.3 View workout
11/25/19 10000m 51:37.9 2:34.8 View workout
11/21/19 1:30 211m 3:34.9 View workout
11/21/19 10000m 50:11.5 2:30.5 View workout
11/20/19 10000m 49:45.1 2:29.2 View workout
11/18/19 10000m 48:45.7 2:26.2 View workout
11/14/19 10000m 48:53.0 2:26.6 View workout
11/13/19 10000m 48:49.6 2:26.4 View workout
11/11/19 10000m 47:39.1 2:22.9 View workout
11/08/19 10000m 46:56.5 2:20.8 View workout