Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/18 |
5,500m |
27:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
09/26/18 |
2,000m |
7:39.2 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/26/18 |
6,009m |
29:00.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/25/18 |
2,000m |
7:43.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/25/18 |
6,010m |
28:37.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/24/18 |
2,000m |
7:48.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/24/18 |
6,007m |
29:42.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
09/21/18 |
2,000m |
7:41.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
09/21/18 |
5,979m |
28:20.6 |
2:22.2 |
RowErg |
Hwt |
View workout
|
09/19/18 |
10,145m |
50:28.5 |
2:29.2 |
RowErg |
Hwt |
View workout
|
09/18/18 |
2,000m |
7:40.7 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/18/18 |
6,000m |
28:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
09/12/18 |
1,276m |
5:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/12/18 |
6,024m |
28:46.3 |
2:23.2 |
RowErg |
Hwt |
View workout
|
09/11/18 |
10,195m |
51:19.5 |
2:31.0 |
RowErg |
Hwt |
View workout
|
09/10/18 |
10,081m |
52:00.4 |
2:34.7 |
RowErg |
Hwt |
View workout
|
09/07/18 |
10,060m |
52:33.6 |
2:36.7 |
RowErg |
Hwt |
View workout
|
09/05/18 |
10,068m |
52:27.6 |
2:36.3 |
RowErg |
Hwt |
View workout
|
09/05/18 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Hwt |
View workout
|
08/31/18 |
9,998m |
50:51.8 |
2:32.6 |
RowErg |
Hwt |
View workout
|