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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Tommaso Marchese

Log

Date Distance Time Pace Comments Action
02/03/15 10,000m 47:01.8 2:21.0

23

 View workout
01/29/15 10,000m 48:45.6 2:26.2

21

 View workout
01/27/15 8,000m 36:52.0 2:18.2

22

 View workout
01/20/15 8,000m 38:29.0 2:24.3

21

 View workout
01/16/15 8,127m 39:59.5 2:27.6

19

 View workout
01/13/15 8,000m 38:26.0 2:24.1

21

 View workout
01/07/15 7,000m 35:42.9 2:33.0 View workout
01/07/15 5,000m 20:00.9 2:00.0 View workout
12/11/14 6,500m 30:00.0 2:18.4 View workout
12/10/14 4,500m 20:00.0 2:13.3 View workout
12/03/14 6,373m 30:00.0 2:21.2

20

 View workout
12/02/14 4,000m 20:00.9 2:30.1 View workout
11/27/14 8,000m 1:01:00.9 3:48.8

2x Sisto

 View workout
11/25/14 4,600m 20:00.0 2:10.4 View workout
11/14/14 6,400m 30:00.0 2:20.6

19

 View workout
11/12/14 6,400m 30:00.0 2:20.6 View workout
11/11/14 6,400m 30:00.9 2:20.6 View workout
11/10/14 6,000m 45:00.9 3:45.0

Coastal 2x Max

 View workout
10/09/14 4,273m 20:00.0 2:20.4

22

 View workout
10/08/14 10,000m 47:29.7 2:22.4

24

 View workout