Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/14 |
10,000m |
49:15.3 |
2:27.7 |
RowErg |
Hwt |
View workout
|
07/01/14 |
10,000m |
47:31.2 |
2:22.5 |
RowErg |
Hwt |
View workout
|
06/30/14 |
10,000m |
48:37.5 |
2:25.8 |
RowErg |
Hwt |
View workout
|
06/28/14 |
15,000m |
1:59:01.9 |
3:58.0 |
Water |
Hwt |
View workout
|
06/26/14 |
10,000m |
50:14.2 |
2:30.7 |
RowErg |
Hwt |
View workout
|
06/25/14 |
10,000m |
49:37.2 |
2:28.8 |
RowErg |
Hwt |
View workout
|
06/24/14 |
10,000m |
48:37.7 |
2:25.8 |
RowErg |
Hwt |
View workout
|
06/20/14 |
21,097m |
1:38:55.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|
06/19/14 |
10,000m |
47:08.6 |
2:21.4 |
RowErg |
Hwt |
View workout
|
06/17/14 |
10,000m |
1:10:00.9 |
3:30.0 |
Water |
Hwt |
View workout
|
06/16/14 |
10,000m |
47:28.3 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/11/14 |
6,000m |
40:00.9 |
3:20.0 |
Water |
Hwt |
View workout
|
06/10/14 |
10,000m |
48:01.2 |
2:24.0 |
RowErg |
Hwt |
View workout
|
06/09/14 |
6,000m |
45:00.9 |
3:45.0 |
Water |
Hwt |
View workout
|
06/06/14 |
21,097m |
1:42:09.3 |
2:25.2 |
RowErg |
Hwt |
View workout
|
06/05/14 |
2,338m |
11:06.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/04/14 |
12,736m |
1:00:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
06/03/14 |
2,001m |
10:00.9 |
2:30.1 |
RowErg |
Hwt |
View workout
|
05/28/14 |
5,000m |
40:00.9 |
4:00.0 |
Water |
Hwt |
View workout
|
05/27/14 |
10,000m |
47:57.7 |
2:23.8 |
RowErg |
Hwt |
View workout
|