Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/15 |
4,170m |
20:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
03/23/15 |
4,200m |
20:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
03/20/15 |
4,000m |
19:07.2 |
2:23.4 |
RowErg |
Hwt |
View workout
|
03/19/15 |
10,000m |
48:21.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/18/15 |
4,400m |
20:00.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/17/15 |
10,000m |
48:19.4 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/16/15 |
4,428m |
20:03.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/13/15 |
4,446m |
20:08.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/12/15 |
10,000m |
46:33.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/11/15 |
4,200m |
20:00.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
03/10/15 |
10,000m |
47:17.2 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/09/15 |
4,000m |
20:00.9 |
2:30.1 |
RowErg |
Hwt |
View workout
|
03/04/15 |
10,000m |
49:00.9 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/03/15 |
4,000m |
20:00.9 |
2:30.1 |
RowErg |
Hwt |
View workout
|
03/02/15 |
10,000m |
49:08.1 |
2:27.4 |
RowErg |
Hwt |
View workout
|
02/26/15 |
10,000m |
48:21.4 |
2:25.0 |
RowErg |
Hwt |
View workout
|
02/25/15 |
10,000m |
48:16.7 |
2:24.8 |
RowErg |
Hwt |
View workout
|
02/20/15 |
10,000m |
48:53.1 |
2:26.6 |
RowErg |
Hwt |
View workout
|
02/18/15 |
10,000m |
48:50.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
02/17/15 |
10,000m |
48:38.1 |
2:25.9 |
RowErg |
Hwt |
View workout
|