Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/14 |
10,000m |
47:25.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
04/11/14 |
8,000m |
40:00.9 |
2:30.0 |
Water |
Hwt |
View workout
|
04/10/14 |
10,000m |
47:07.6 |
2:21.3 |
RowErg |
Hwt |
View workout
|
04/08/14 |
8,000m |
40:00.9 |
2:30.0 |
Water |
Hwt |
View workout
|
04/07/14 |
10,000m |
48:32.1 |
2:25.6 |
RowErg |
Hwt |
View workout
|
04/05/14 |
10,000m |
46:10.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
04/02/14 |
10,000m |
48:10.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
04/01/14 |
10,000m |
45:19.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
03/31/14 |
10,000m |
46:42.3 |
2:20.1 |
RowErg |
Hwt |
View workout
|
03/29/14 |
10,000m |
46:49.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/28/14 |
10,000m |
48:55.2 |
2:26.7 |
RowErg |
Hwt |
View workout
|
03/26/14 |
10,000m |
48:40.6 |
2:26.0 |
RowErg |
Hwt |
View workout
|
03/25/14 |
10,000m |
48:55.3 |
2:26.7 |
RowErg |
Hwt |
View workout
|
03/21/14 |
10,000m |
48:26.6 |
2:25.3 |
RowErg |
Hwt |
View workout
|
03/20/14 |
10,000m |
48:04.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/19/14 |
10,000m |
50:12.2 |
2:30.6 |
RowErg |
Hwt |
View workout
|
03/17/14 |
10,000m |
50:30.1 |
2:31.5 |
RowErg |
Hwt |
View workout
|
03/05/14 |
10,000m |
47:31.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/04/14 |
10,000m |
46:47.7 |
2:20.3 |
RowErg |
Hwt |
View workout
|
03/03/14 |
10,000m |
48:44.5 |
2:26.2 |
RowErg |
Hwt |
View workout
|