Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/14 |
10,000m |
47:57.9 |
2:23.8 |
RowErg |
Hwt |
View workout
|
02/26/14 |
10,000m |
47:51.1 |
2:23.5 |
RowErg |
Hwt |
View workout
|
02/25/14 |
10,000m |
47:25.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
02/21/14 |
10,000m |
48:31.6 |
2:25.5 |
RowErg |
Hwt |
View workout
|
02/20/14 |
10,000m |
47:31.4 |
2:22.5 |
RowErg |
Hwt |
View workout
|
02/18/14 |
10,000m |
48:11.4 |
2:24.5 |
RowErg |
Hwt |
View workout
|
02/17/14 |
6,000m |
50:00.9 |
4:10.0 |
Water |
Hwt |
View workout
|
02/15/14 |
11,000m |
2:00:00.9 |
5:27.3 |
Water |
Hwt |
View workout
|
02/14/14 |
10,000m |
49:17.3 |
2:27.8 |
RowErg |
Hwt |
View workout
|
02/12/14 |
10,000m |
48:30.1 |
2:25.5 |
RowErg |
Hwt |
View workout
|
02/11/14 |
10,000m |
47:02.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|
02/07/14 |
10,000m |
48:29.5 |
2:25.4 |
RowErg |
Hwt |
View workout
|
02/06/14 |
10,000m |
47:42.1 |
2:23.1 |
RowErg |
Hwt |
View workout
|
02/05/14 |
10,000m |
48:07.2 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/31/14 |
10,000m |
47:31.2 |
2:22.5 |
RowErg |
Hwt |
View workout
|
01/30/14 |
10,000m |
46:52.9 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/28/14 |
10,000m |
44:32.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/27/14 |
10,000m |
49:45.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/25/14 |
21,097m |
1:38:43.4 |
2:20.3 |
RowErg |
Hwt |
View workout
|
01/24/14 |
10,000m |
47:43.9 |
2:23.1 |
RowErg |
Hwt |
View workout
|