Concept2 Logbook | Log for Tommaso Marchese

Tommaso Marchese

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/05/13	500m	1:40.3	1:40.3	RowErg	Hwt	32	View workout
12/05/13	5,008m	23:54.6	2:23.2	RowErg	Hwt	21	View workout
12/03/13	10,000m	47:19.8	2:21.9	RowErg	Hwt	22	View workout
12/02/13	10,000m	46:03.7	2:18.1	RowErg	Hwt	21	View workout
11/29/13	10,000m	46:30.6	2:19.5	RowErg	Hwt	24	View workout
11/26/13	10,000m	45:45.8	2:17.2	RowErg	Hwt	21	View workout
11/25/13	10,000m	47:56.5	2:23.8	RowErg	Hwt	24	View workout
11/22/13	10,000m	46:29.7	2:19.4	RowErg	Hwt	24	View workout
11/21/13	10,000m	44:28.6	2:13.4	RowErg	Hwt	26	View workout
11/19/13	10,000m	46:47.2	2:20.3	RowErg	Hwt	23	View workout
11/18/13	10,000m	44:40.9	2:14.0	RowErg	Hwt	20	View workout
11/14/13	10,000m	47:17.4	2:21.8	RowErg	Hwt	21	View workout
11/13/13	10,000m	46:23.8	2:19.1	RowErg	Hwt	22	View workout
11/12/13	10,000m	43:54.2	2:11.7	RowErg	Hwt	21	View workout
11/11/13	10,000m	45:43.8	2:17.1	RowErg	Hwt	23	View workout
11/08/13	10,000m	46:15.3	2:18.7	RowErg	Hwt	21	View workout
11/07/13	10,000m	48:33.5	2:25.6	RowErg	Hwt	23	View workout
11/06/13	10,000m	45:14.7	2:15.7	RowErg	Hwt	23	View workout
11/04/13	6,000m	25:48.1	2:09.0	RowErg	Hwt	163w	View workout
11/04/13	4,000m	30:00.0	3:45.0	RowErg	Hwt	risc	View workout

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