Richard ODell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/17 |
6,747m |
35:00.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
08/14/17 |
88m |
0:28.4 |
2:41.3 |
RowErg |
Hwt |
View workout
|
08/12/17 |
6,716m |
35:00.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
08/11/17 |
5,856m |
30:00.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
08/09/17 |
539m |
2:48.8 |
2:36.5 |
RowErg |
Hwt |
View workout
|
08/09/17 |
38m |
0:13.2 |
2:53.6 |
RowErg |
Hwt |
View workout
|
08/08/17 |
5,974m |
30:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
08/05/17 |
5,931m |
30:00.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
08/04/17 |
5,952m |
30:00.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
08/03/17 |
5,915m |
30:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
08/01/17 |
5,875m |
30:00.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
07/31/17 |
5,806m |
30:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
07/30/17 |
5,855m |
30:00.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
07/29/17 |
5,894m |
30:00.0 |
2:32.6 |
RowErg |
Hwt |
View workout
|
07/27/17 |
5,840m |
30:00.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
07/26/17 |
5,811m |
30:00.0 |
2:34.8 |
RowErg |
Hwt |
View workout
|
07/25/17 |
5,788m |
30:00.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
07/24/17 |
5,864m |
30:00.0 |
2:33.4 |
RowErg |
Hwt |
View workout
|
07/21/17 |
5,737m |
30:00.0 |
2:36.8 |
RowErg |
Hwt |
View workout
|
07/20/17 |
5,775m |
30:00.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|