Richard ODell

Log

Date Distance Time Pace Comments Action
11/20/17 503m 2:21.9 2:21.0 View workout
11/20/17 5,007m 25:16.3 2:31.4 View workout
11/19/17 500m 2:07.9 2:07.9 View workout
11/19/17 1,002m 4:37.1 2:18.2 View workout
11/19/17 5,009m 24:54.6 2:29.1 View workout
11/18/17 3,078m 15:02.2 2:26.5 View workout
11/16/17 2,000m 9:32.6 2:23.1 View workout
11/16/17 5,008m 24:51.4 2:28.9 View workout
11/15/17 4,006m 19:53.5 2:28.9 View workout
11/13/17 7,915m 40:00.0 2:31.6 View workout
11/12/17 4,000m 19:55.7 2:29.4 View workout
11/12/17 3,000m 15:17.7 2:32.9 View workout
11/10/17 6,969m 35:00.0 2:30.6 View workout
11/06/17 6,878m 35:00.0 2:32.6 View workout
11/05/17 7,037m 35:00.0 2:29.2 View workout
11/03/17 6,953m 35:00.0 2:31.0 View workout
11/02/17 5,924m 30:00.0 2:31.9 View workout
11/01/17 6,045m 30:00.0 2:28.8 View workout
10/29/17 5,983m 30:00.0 2:30.4 View workout
10/26/17 5,972m 30:00.0 2:30.7 View workout