Richard ODell

Log

Date Distance Time Pace Comments Action
01/27/18 5,000m 24:15.6 2:25.5 View workout
01/26/18 5,008m 24:30.3 2:26.7 View workout
01/24/18 5,007m 24:54.6 2:29.2 View workout
01/22/18 5,006m 24:36.7 2:27.4 View workout
01/20/18 6,179m 30:04.3 2:26.0 View workout
01/18/18 6,000m 29:42.1 2:28.5 View workout
01/18/18 1,528m 8:31.9 2:47.5 View workout
01/17/18 7,075m 35:00.0 2:28.4 View workout
01/15/18 5,053m 25:03.5 2:28.7 View workout
01/14/18 7,058m 35:00.0 2:28.7 View workout
01/12/18 8,070m 40:00.0 2:28.6 View workout
01/11/18 7,157m 35:00.0 2:26.7 View workout
01/08/18 7,125m 35:00.0 2:27.3 View workout
01/07/18 7,180m 35:00.0 2:26.2 View workout
01/04/18 7,139m 35:00.0 2:27.0 View workout
01/01/18 7,041m 35:00.0 2:29.1 View workout
12/30/17 7,039m 35:00.0 2:29.1 View workout
12/28/17 7,012m 35:00.0 2:29.7 View workout
12/26/17 5,080m 25:02.9 2:27.9 View workout
12/21/17 8,122m 40:00.0 2:27.7 View workout