Richard ODell

Log

Date Distance Time Pace Comments Action
12/17/17 8,027m 40:00.0 2:29.4 View workout
12/15/17 8,038m 40:00.0 2:29.2 View workout
12/15/17 40m 0:13.4 2:47.5 View workout
12/14/17 4,007m 20:06.6 2:30.5 View workout
12/12/17 7,075m 35:00.0 2:28.4 View workout
12/10/17 7,058m 35:00.0 2:28.7 View workout
12/07/17 7,038m 35:00.0 2:29.1 View workout
12/06/17 6,136m 30:00.0 2:26.6 View workout
12/04/17 6,044m 30:00.0 2:28.9 View workout
12/03/17 6,050m 30:00.0 2:28.7 View workout
12/01/17 5,950m 30:00.0 2:31.2 View workout
11/30/17 5,939m 30:00.0 2:31.5 View workout
11/29/17 5,851m 30:00.0 2:33.8 View workout
11/28/17 6,060m 30:00.0 2:28.5 View workout
11/27/17 1,079m 5:22.6 2:29.4 View workout
11/26/17 6,911m 35:00.0 2:31.9 View workout
11/24/17 5,000m 24:40.6 2:28.0 View workout
11/22/17 6,053m 30:00.0 2:28.6 View workout
11/21/17 6,120m 30:00.0 2:27.0 View workout
11/20/17 1,000m 4:38.8 2:19.4 View workout