Richard ODell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/18 |
7,019m |
35:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
05/11/18 |
6,910m |
35:00.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
05/10/18 |
6,090m |
30:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
05/09/18 |
6,075m |
30:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
05/08/18 |
6,052m |
30:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
05/07/18 |
5,909m |
30:00.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
05/06/18 |
6,042m |
30:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
05/05/18 |
6,025m |
30:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
05/04/18 |
6,035m |
30:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
05/02/18 |
5,989m |
30:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
04/30/18 |
5,977m |
30:00.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
04/28/18 |
5,906m |
30:00.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
04/27/18 |
5,058m |
25:43.3 |
2:32.5 |
RowErg |
Hwt |
View workout
|
04/26/18 |
4,432m |
22:33.9 |
2:32.7 |
RowErg |
Hwt |
View workout
|
04/25/18 |
5,890m |
30:00.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
04/24/18 |
5,805m |
30:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
04/23/18 |
5,990m |
30:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
04/23/18 |
39m |
0:13.1 |
2:47.9 |
RowErg |
Hwt |
View workout
|
04/22/18 |
5,956m |
30:00.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
04/21/18 |
5,898m |
30:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|