Richard ODell

Log

Date Distance Time Pace Comments Action
07/31/18 7,000m 33:58.7 2:25.6 View workout
07/30/18 7,000m 36:03.6 2:34.5 View workout
07/10/18 8,006m 41:02.3 2:33.7 View workout
07/09/18 6,241m 30:01.3 2:24.3 View workout
07/08/18 6,087m 30:01.1 2:27.9 View workout
07/07/18 8,005m 39:50.3 2:29.3 View workout
07/06/18 261m 1:00.0 1:54.9 View workout
07/06/18 240m 1:00.3 2:05.6 View workout
07/06/18 1,000m 4:30.2 2:15.1 View workout
07/06/18 6,055m 30:00.0 2:28.6 View workout
07/06/18 57m 0:18.0 2:37.8 View workout
07/04/18 4,054m 20:01.9 2:28.2 View workout
07/03/18 6,182m 30:00.0 2:25.5 View workout
07/03/18 50m 0:15.1 2:31.0 View workout
07/02/18 6,064m 30:03.7 2:28.7 View workout
07/01/18 6,147m 30:01.4 2:26.5 View workout
06/29/18 500m 2:06.8 2:06.8 View workout
06/29/18 1,000m 4:33.9 2:16.9 View workout
06/29/18 4,071m 20:02.1 2:27.6 View workout
06/28/18 6,132m 30:01.5 2:26.8 View workout