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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard ODell

Log

Date Distance Time Pace Comments Action
09/16/18 7,000m 33:50.1 2:25.0 View workout
09/15/18 5,005m 24:19.6 2:25.8 View workout
09/14/18 8,045m 38:44.5 2:24.4 View workout
09/13/18 6,415m 30:00.0 2:20.2 View workout
09/12/18 6,266m 30:03.2 2:23.8 View workout
09/04/18 8,045m 38:55.6 2:25.1 View workout
09/04/18 35m 0:11.2 2:40.0 View workout
09/03/18 8,045m 39:24.9 2:26.9 View workout
09/02/18 1,866m 8:00.0 2:08.6 View workout
09/02/18 1,007m 4:55.5 2:26.7 View workout
09/01/18 8,000m 38:48.9 2:25.5 View workout
09/01/18 35m 0:11.0 2:37.1 View workout
08/31/18 6,357m 30:00.0 2:21.5 View workout
08/30/18 8,148m 40:00.0 2:27.2 View workout
08/29/18 7,510m 36:33.6 2:26.0 View workout
08/28/18 6,424m 30:00.0 2:20.0 View workout
08/28/18 6,428m 30:00.0 2:20.0 View workout
08/27/18 9,000m 43:47.4 2:25.9 View workout
08/26/18 6,313m 30:02.1 2:22.7 View workout
08/24/18 8,142m 40:00.0 2:27.3 View workout