Richard ODell

Log

Date Distance Time Pace Comments Action
02/10/20 6,030m 30:03.7 2:29.5 View workout
02/09/20 6,182m 30:00.0 2:25.5 View workout
01/28/20 4,238m 20:01.2 2:21.7 View workout
10/02/18 8,045m 37:56.2 2:21.4 View workout
10/01/18 79m 0:23.7 2:30.0 View workout
09/30/18 1,000m 4:47.7 2:23.8 View workout
09/29/18 8,045m 38:48.9 2:24.7 View workout
09/28/18 7,000m 32:33.2 2:19.5 View workout
09/27/18 10,000m 48:31.9 2:25.5 View workout
09/27/18 33m 0:10.8 2:43.6 View workout
09/26/18 7,000m 33:41.9 2:24.4 View workout
09/24/18 8,045m 38:16.7 2:22.7 View workout
09/24/18 26m 0:08.7 2:47.3 View workout
09/23/18 7,000m 33:32.4 2:23.7 View workout
09/22/18 1,920m 8:00.0 2:05.0 View workout
09/22/18 1,018m 4:52.5 2:23.6 View workout
09/20/18 8,045m 38:30.0 2:23.5 View workout
09/18/18 7,000m 33:39.4 2:24.2 View workout
09/18/18 34m 0:10.9 2:40.2 View workout
09/17/18 8,045m 39:19.6 2:26.6 View workout