Richard ODell

Log

Date Distance Time Pace Comments Action
08/09/20 6,000m 29:18.5 2:26.5 View workout
08/08/20 6,000m 29:45.2 2:28.7 View workout
08/07/20 6,000m 29:40.5 2:28.3 View workout
08/05/20 6,000m 30:09.6 2:30.8 View workout
08/04/20 6,000m 29:32.2 2:27.6 View workout
08/03/20 6,000m 29:57.5 2:29.7 View workout
08/01/20 6,000m 29:55.9 2:29.6 View workout
07/31/20 6,000m 29:06.1 2:25.5 View workout
07/30/20 6,000m 30:08.8 2:30.7 View workout
07/28/20 6,000m 29:15.0 2:26.2 View workout
07/27/20 6,000m 29:35.4 2:27.9 View workout
07/26/20 6,000m 29:29.9 2:27.4 View workout
07/25/20 6,000m 29:42.2 2:28.5 View workout
07/23/20 6,000m 29:45.2 2:28.7 View workout
07/20/20 6,000m 29:55.2 2:29.6 View workout
07/15/20 7,000m 34:41.1 2:28.6 View workout
07/15/20 42m 0:13.5 2:40.7 View workout
07/13/20 7,000m 34:59.4 2:29.9 View workout
07/12/20 6,000m 29:09.4 2:25.7 View workout
07/10/20 6,000m 29:17.3 2:26.4 View workout