Richard ODell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/20 |
6,000m |
29:50.5 |
2:29.2 |
RowErg |
Hwt |
View workout
|
09/05/20 |
6,000m |
29:08.3 |
2:25.6 |
RowErg |
Hwt |
View workout
|
09/04/20 |
6,000m |
29:17.6 |
2:26.4 |
RowErg |
Hwt |
View workout
|
09/03/20 |
6,000m |
29:13.5 |
2:26.1 |
RowErg |
Hwt |
View workout
|
09/02/20 |
6,000m |
29:33.6 |
2:27.8 |
RowErg |
Hwt |
View workout
|
09/02/20 |
41m |
0:13.3 |
2:42.1 |
RowErg |
Hwt |
View workout
|
09/01/20 |
6,000m |
29:33.2 |
2:27.7 |
RowErg |
Hwt |
View workout
|
08/31/20 |
6,000m |
29:55.6 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/30/20 |
6,000m |
29:52.8 |
2:29.4 |
RowErg |
Hwt |
View workout
|
08/29/20 |
6,000m |
29:25.8 |
2:27.1 |
RowErg |
Hwt |
View workout
|
08/27/20 |
6,000m |
30:07.9 |
2:30.6 |
RowErg |
Hwt |
View workout
|
08/26/20 |
6,000m |
30:25.8 |
2:32.1 |
RowErg |
Hwt |
View workout
|
08/24/20 |
6,000m |
29:23.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
08/23/20 |
6,000m |
29:29.2 |
2:27.4 |
RowErg |
Hwt |
View workout
|
08/22/20 |
6,000m |
29:23.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
08/20/20 |
6,000m |
29:55.4 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/19/20 |
6,000m |
29:55.3 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/15/20 |
6,000m |
29:13.1 |
2:26.0 |
RowErg |
Hwt |
View workout
|
08/14/20 |
6,000m |
30:02.9 |
2:30.2 |
RowErg |
Hwt |
View workout
|
08/13/20 |
6,000m |
29:24.8 |
2:27.0 |
RowErg |
Hwt |
View workout
|