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Richard ODell

Log

Date Distance Time Pace Comments Action
09/28/20 7,000m 33:55.4 2:25.3 View workout
09/26/20 7,000m 34:31.5 2:27.9 View workout
09/25/20 7,000m 34:44.3 2:28.8 View workout
09/24/20 2,392m 12:04.2 2:31.3 View workout
09/24/20 1,199m 5:00.0 2:05.1 View workout
09/22/20 7,000m 33:45.6 2:24.6 View workout
09/21/20 7,000m 34:06.4 2:26.1 View workout
09/20/20 7,000m 34:25.2 2:27.5 View workout
09/19/20 7,000m 34:39.0 2:28.5 View workout
09/18/20 6,000m 28:50.8 2:24.2 View workout
09/16/20 6,000m 29:13.2 2:26.1 View workout
09/15/20 1,171m 5:00.0 2:08.0 View workout
09/15/20 2,169m 11:02.4 2:32.6 View workout
09/14/20 6,000m 29:16.8 2:26.4 View workout
09/12/20 6,000m 29:21.3 2:26.7 View workout
09/11/20 6,000m 29:30.3 2:27.5 View workout
09/08/20 6,000m 29:37.4 2:28.1 View workout
09/07/20 6,000m 29:34.0 2:27.8 View workout
09/06/20 6,000m 29:50.5 2:29.2 View workout
09/05/20 6,000m 29:08.3 2:25.6 View workout