Richard ODell

Log

Date Distance Time Pace Comments Action
12/12/20 112m 0:34.8 2:35.3 View workout
12/09/20 8,000m 39:32.0 2:28.2 View workout
12/08/20 7,000m 34:08.0 2:26.2 View workout
12/07/20 7,000m 33:37.6 2:24.1 View workout
12/04/20 7,000m 34:19.2 2:27.0 View workout
12/03/20 7,000m 33:57.1 2:25.5 View workout
11/30/20 7,000m 33:57.7 2:25.5 View workout
11/29/20 7,000m 34:38.3 2:28.4 View workout
11/29/20 32m 0:10.9 2:50.3 View workout
11/28/20 7,000m 33:57.8 2:25.5 View workout
11/26/20 4,000m 18:58.6 2:22.3 View workout
11/25/20 7,000m 34:16.2 2:26.8 View workout
11/24/20 7,000m 34:25.0 2:27.5 View workout
11/23/20 7,000m 34:46.6 2:29.0 View workout
11/22/20 6,000m 29:26.5 2:27.2 View workout
11/21/20 6,000m 29:09.8 2:25.8 View workout
11/19/20 6,000m 28:58.7 2:24.8 View workout
11/18/20 6,000m 29:22.5 2:26.8 View workout
11/15/20 6,000m 29:18.0 2:26.5 View workout
11/12/20 4,008m 19:44.5 2:27.7 View workout