Richard ODell

Log

Date Distance Time Pace Comments Action
05/28/20 5,000m 25:15.6 2:31.5 View workout
05/25/20 4,007m 20:05.1 2:30.3 View workout
05/25/20 21m 0:05.7 2:15.7 View workout
05/24/20 5,000m 25:24.4 2:32.4 View workout
05/23/20 5,000m 25:45.8 2:34.5 View workout
05/19/20 5,000m 25:25.5 2:32.5 View workout
05/17/20 5,005m 25:56.7 2:35.5 View workout
05/15/20 4,504m 23:48.8 2:38.6 View workout
05/12/20 3,012m 15:13.4 2:31.6 View workout
03/26/20 5,000m 24:32.6 2:27.2 View workout
03/22/20 6,382m 32:33.7 2:33.0 View workout
03/03/20 5,000m 24:07.4 2:24.7 View workout
03/01/20 5,000m 23:57.2 2:23.7 View workout
02/26/20 6,503m 31:49.0 2:26.7 View workout
02/21/20 6,507m 31:53.5 2:27.0 View workout
02/19/20 7,015m 34:42.2 2:28.4 View workout
02/17/20 6,357m 30:14.3 2:22.7 View workout
02/16/20 7,006m 33:57.0 2:25.3 View workout
02/13/20 6,136m 30:00.0 2:26.6 View workout
02/12/20 6,111m 30:00.0 2:27.2 View workout