Richard ODell

Log

Date Distance Time Pace Comments Action
08/23/18 6,283m 30:03.3 2:23.5 View workout
08/21/18 8,000m 38:53.5 2:25.8 View workout
08/20/18 6,172m 30:01.9 2:25.9 View workout
08/19/18 8,000m 38:56.8 2:26.0 View workout
08/18/18 6,153m 30:02.4 2:26.4 View workout
08/16/18 10,067m 50:02.4 2:29.1 View workout
08/15/18 8,000m 39:20.8 2:27.5 View workout
08/13/18 424m 2:11.4 2:34.9 View workout
08/12/18 6,308m 30:00.0 2:22.6 View workout
08/11/18 7,000m 33:47.7 2:24.8 View workout
08/10/18 9,000m 44:32.2 2:28.4 View workout
08/09/18 8,000m 39:40.8 2:28.8 View workout
08/08/18 7,000m 33:53.2 2:25.2 View workout
08/07/18 6,000m 29:12.8 2:26.0 View workout
08/07/18 1,136m 5:41.5 2:30.3 View workout
08/04/18 500m 2:07.7 2:07.7 View workout
08/04/18 6,114m 30:01.0 2:27.2 View workout
08/03/18 7,000m 34:04.7 2:26.0 View workout
08/02/18 8,000m 39:32.4 2:28.2 View workout
07/31/18 7,000m 33:58.7 2:25.6 View workout